Here are some tips for handling frustrations while coding and staying cool:
Take breaks: If you're feeling frustrated while coding, it can be helpful to step away from the computer for a bit. Go for a walk, get some fresh air, or do something else that helps you relax and clear your mind.
Practice mindfulness: Being mindful of your thoughts and emotions can help you stay calm and focused while coding. Try to stay in the present moment and notice any negative thoughts or emotions that arise, but try not to get too caught up in them.
Get help: If you're stuck on a problem and can't seem to figure it out, don't be afraid to ask for help. There are many resources available, such as forums, online communities, and mentor programs, that can provide guidance and support. I usually take help from @bishwasbh .
Stay organized: Keeping your code organized and well-structured can help reduce frustration and improve your overall productivity. Use comments, code formatting, and other techniques to make your code easy to read and understand.
Set realistic goals: Trying to do too much at once can lead to frustration and burnout. Set realistic goals for yourself and break your work into smaller, manageable tasks. This can help you stay focused and make progress without feeling overwhelmed.
Stay positive: It's easy to get discouraged when things aren't going well, but try to stay positive and focus on the progress you've made. Remember that coding is a learning process and it's normal to encounter challenges along the way.